first post: my letter to you
Why hello friends! For years, I have "over thought" an impending blog. Wondering what the perfect "angle" was. I confess, like many of you, my self talk can get the best of my procrastination. A...
moving through roadblocks
Learning how to move through roadblocks. As an active person, you will face a roadblock for your sport at one point in time. Maybe it is an injury, or an illness, or work obligations, or...
the beginning of a mind that runs
This idea of "a mind that runs" came from what is meant to be the end of a chapter. I hate endings. I love beginnings and middles. A true fan of joy, endings are just...